Saturday, January 3, 2015

A good start

The Diabetes Solution: How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes--with 100 recipes (Hardcover)

This new diabetes book in divided into two sections: 1. Know the disease (diabetes) and 2. Managing your diabetes (which includes 100 recipes).
The book was written at a level which most people can understand easily. It does not appear to have a great deal of new information, but it is gathered in one place, and organized logically.
‘The Diabetes Solution’ is a good starting point for those who want to learn more about diabetes, especially those who don’t have the time to do their own research.
*I received this book for free from Blogging for Books for this unbiased review